Blue Lotus Flower Tea
Blue lotus flower (also known as blue Egyptian lotus, blue water lily, and sacred blue lily) is a water lily that predominantly grows in Egypt and certain parts of Asia. It has been used in traditional medicine for thousands of years as a natural aphrodisiac, sleep aid, and anxiety reliever.
Consuming blue lotus flower tea may result in a gentle euphoria.
Historically, it’s been used recreationally and medicinally, with most advocates claiming it can improve sleep, reduce anxiety, assist with erectile dysfunction, and act as a natural aphrodisiac.
Many suspect that these effects come from the two compounds in the flower — apomorphine and nuciferine — commonly known to promote calmness and assist with muscle control.
Furthermore, blue lotus flower contains antioxidants like flavonoids, quercetin, kaempferol, and myricetin.
Antioxidants promote good health by fighting free radicals, which can otherwise damage your body’s cells. A diet high in antioxidants is associated with a lower risk of chronic conditions like heart disease, diabetes, obesity, and certain types of cancer.
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Directions - Place TWO Blue Lotus Flowers in your cup. Add 200mL of hot water (around 85℃) and allow to steep for 3 to 8 minutes, depending on your taste. Blue Lotus Tea may be consumed hot or cold and sweetened to taste. Enjoy!